Mar
Apple Cinnamon Diet Water Recipe
This Apple Cinnamon Water is so delicious, simple, and healthy. It has 0 calories, refresh your body system. The preparing time is not more than 5 minutes. Make this calorie-free detox drink and enjoy its benefits.
Apple cinnamon water ingredients
Water
Drinking water is always a good idea. It is much better and healthier than sports drinks which are full of calories and sugars. Water one of the best ways to supply your body with daily energy. Also, the water is a natural detox.
In fact, one of reasons for exhaustion and fatigue during an intense workout is the dehydration.
Apple
Apples are a great way to lose weight and one of the best fruits you can eat. Apples have low calories. It contains vitamins which can boost your general health and they are great detox food. Apples are full of fibres. Pectin a soluble fibre which can help promotes good digestive health and a sense of full belly.
Cinnamon
Cinnamon is maybe the best natural spice for weight loss. It will rev up your metabolism and burn down a lot of calories during the process. Cinnamon has powerful antifungal properties.
Apple cinnamon water recipe
Ingredients
- 1-2 thinly sliced apple(s)
- 1 cinnamon stick
- Fresh and cleaned water
- Large pitcher or BPA free bottle
Preparation
- Wash the apple(s) well under the water and slice it thinly
Slices of apples with cinnamon – Brawny Line - Put the cinnamon stick and the slices of apple on the bottom of the pitcher.
Apple Cinnamon Diet Water Preparation – Brawny Line - Then add fresh, cold water and ice.
Apple Cinnamon Diet Water Preparation – Brawny Line - Leave it on the fridge until half an hour.
- You can re-fill it with water 3-4 times before you replace the apple slices and cinnamon.
Apple Cinnamon Diet Water in Glass – Brawny Line - The Apple Cinnamon Water is an amazing energy splash and a magnificent weight loss.
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